Therapy for Adults and Couples in Ridgewood, NJ

If you're looking for a therapist in Ridgewood, you may be dealing with something that doesn't fit neatly into a single category. Your relationship may feel strained, intimacy may have changed, ADHD may be affecting the way you and your partner communicate, or you may simply feel overwhelmed by everything you're carrying.

I work with adults and couples from Ridgewood and surrounding communities who want to understand what's happening beneath the surface - not just manage the symptoms. My approach is warm, direct, strengths-based, and neurodiversity-affirming, with particular expertise in relationships, intimacy, ADHD, parenting, and life transitions.

Therapy for Relationships, Intimacy and Neurodivergence

Relationships can become complicated when people have different ways of communicating, managing emotions, handling responsibilities, or experiencing the world.

I work with couples and individuals who are struggling with communication, recurring conflict, emotional disconnection, mismatched desire, ADHD-related relationship challenges, and the impact of neurodivergence on intimacy and family life.

Therapy is a place to slow down, understand the patterns you're caught in, and figure out what needs to change.

Couples and Sex Therapy

I provide couples counseling and sex therapy for people who want to feel more connected to their partners.

You may be dealing with frequent conflict, difficulty communicating, loss of intimacy, mismatched sexual desire, parenting differences, or the aftermath of infidelity. Sometimes you know exactly what the problem is; sometimes you just know that something between you has changed.

As an AASECT Certified Sex Therapist, I offer a nonjudgmental space to talk openly about sexuality, desire, intimacy, and the relationship itself.

ADHD and Neurodiversity-Affirming Therapy

ADHD and other forms of neurodivergence can affect far more than attention. They can influence communication, emotional regulation, household responsibilities, parenting, intimacy, and how partners understand one another.

I work with neurodivergent adults and couples from an affirming, non-pathologizing perspective. The goal isn't to make anyone fit a particular mold. It's to understand how each person functions and find ways of communicating and relating that work better for everyone.

Individual and Parenting Therapy

I also work with adults navigating anxiety, overwhelm, relationship difficulties, parenting stress, identity changes, and major life transitions.

Parenting can bring its own set of challenges, particularly when a child is neurodivergent or when parents have very different approaches to what their family needs. Therapy can provide a place to sort through those challenges while also making room for your own needs.

Therapy Near Ridgewood

My office is conveniently located in nearby Fair Lawn, NJ, for Ridgewood residents who prefer in-person therapy. Secure telehealth is also available for eligible New Jersey clients.

Whether you're looking for individual therapy, couples counseling, sex therapy, or support around ADHD and neurodivergence, you don't need to have everything figured out before you reach out.

Ready to Talk?

I offer a free 15-minute consultation so you can tell me what's bringing you to therapy, ask questions, and get a sense of whether we might be a good fit.

Call or text 201-464-0977 to schedule a consultation.