Therapy for Adults and Couples in Saddle River, NJ

Sometimes life looks fine from the outside while something important feels off.

You may be successful in your work and family life but struggling in your relationship. You may feel disconnected from your partner or from yourself. Perhaps intimacy has changed, ADHD is affecting your relationship, parenting has become more complicated, or you're facing a transition that has made you question what you want from the next stage of your life.

I work with adults and couples from Saddle River and surrounding communities who want a thoughtful, individualized approach to therapy—one that considers the whole person and the relationships that matter most.

Therapy for Relationships, Intimacy and Neurodivergence

Relationships can become difficult even when there is love and a genuine desire to make things better.

Communication styles, emotional needs, ADHD, neurodivergence, parenting responsibilities, stress, and changes in identity can all affect the way partners connect.

Therapy can help you understand what is happening beneath the immediate conflict and develop new ways of responding to one another.

Couples and Sex Therapy

I work with couples who are experiencing communication difficulties, recurring conflict, emotional distance, mismatched sexual desire, parenting disagreements, infidelity, or changes in intimacy.

Sex therapy can provide a particularly important space when sexuality has become difficult to discuss. Whether you're dealing with low desire, differences in desire, sexual disconnection, anxiety around sex, or intimacy after infidelity, you don't have to navigate those concerns alone.

As an AASECT Certified Sex Therapist, I provide a respectful and nonjudgmental environment for talking about sexuality and relationships.

ADHD and Neurodiversity-Affirming Therapy

When ADHD or another form of neurodivergence is part of a relationship, each partner may experience the same situation very differently.

What feels like forgetfulness or lack of effort to one person may feel like overwhelm or executive-function difficulty to the other. Those differences can create cycles of frustration, criticism, defensiveness, and disconnection.

I work with individuals and couples using a neurodiversity-affirming approach that focuses on understanding those differences rather than assigning blame.

Individual and Parenting Therapy

I work with adults navigating anxiety, overwhelm, relationship concerns, parenting challenges, identity changes, and significant life transitions.

Parenting can be particularly complicated when children have different needs or when parents don't agree about how to respond to those needs. Therapy can provide a place to work through those challenges while also considering the impact on your own well-being and relationships.

Therapy Near Saddle River

My office is located in nearby Fair Lawn, NJ, making in-person therapy accessible to clients from Saddle River and the surrounding area. Secure telehealth is also available for eligible New Jersey clients.

You don't need to arrive with a diagnosis or a perfectly defined problem. We can begin with what's happening now and explore what you want to be different.

Ready to Talk?

I offer a free 15-minute consultation so you can ask questions, describe what brings you to therapy, and decide whether my approach feels like the right fit.

Call or text 201-464-0977 to schedule a consultation.